Education

​Bachelor of Science degree in Public Relations/Marketing

A little about me

Horseback riding, painting, researching nutrition, anatomy, and kinesiology, working out, especially weight lifting and boot camps!  I love to teach myself new things, right now, I’m working on long-boarding.  

Experience

​Growing up, I was never the “fit” kid, I could barely make it through the mile run in P.E.!  While on the equestrian team in  college, I decided that was all going to change, and I told my coach that I was going to become a superhero.  I fell in love with fitness and nutrition, and the rest is history.  I know what it’s like to feel intimidated walking into a weight room and how overwhelming it can be to juggle eating well, working out, and still have time to get everything else done.  I love customizing plans to help people find sustainable solutions that fit into real,  everyday life.  Fitness doesn't have to be scary, and the hardest part is just showing up.  Let me help you get started! 

30 Min Session

30 minutes a few times a week with proper form makes a huge difference.
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Schedule A 
Free Consult
​Today!

402.434.4444
Or

60 Min Session

Need things slowed down a little?  Then the hour is the perfect choice for you - Or you can use it to go all out for the entire time.

Save more with EFT Training

Monthly Auto-Billed Training

EFT Training reserves you a selected number of times with the trainer each week - The sliding scale lowers in price as you increase the number of sessions.
A 3 month minimum commitment is required to sign up for EFT monthly pricing, after the 3 months the agreement will continue to auto bill at the new lowered monthly price until otherwise cancelled or changed.
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The agreement is only month to month after the 3 month commitment is met.

WE’RE A FULL SERVICE ESTABLISHMENT

At Good Life Fitness we strive to make your experience as positive and motivating as possible.  We have qualified professionals here to help you every step of the way on your fitness journey.  We offer personalized training programs for your individual needs, not a cookie cutter plan from a magazine, but a real, personal, program.​​​​

Good Life Fitness

Copyright 2020
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