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    Good Life Fitness
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    402-434-4444 SW / 402-434-4445 SE
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    N-10Sive Synergy x

    (Power & flow yoga)

    Synergy X power

    This Power Yoga class will make you sweat and smile!  The sequences will build heat allowing you to experience new levels of strength and flexibility while calming the mind leaving you peaceful and energized.  Expect plenty of core in the high N-10sity class!  All levels welcome!

    Synergy x Flow

    This Flow Yoga class is built to establish a healthy foundation for your yoga practice. Learn to connect mind, body, and breath as well as proper form in this all levels now perfect for beginner or advanced yoga practitioner.  Energize the body while calming the mind.

    Good Life SouthWest

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    Good Life Fitness Southwest

    GOod Life SouthEast

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    Good Life Fitness Southeast

    Hours / Location

    Gym hours:
    Mon-Thurs: 4:30AM - Midnight
    Fri & Sat: 5:00AM -10:00PM
    Sun: 7:00AM -10:00PM

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    Daycare: 
    Mon-Thurs: 8:30AM -1:00PM/4:00-8:00PM

    Fri: 8:30AM-1:00PM/4:00-7:00PM
    Sat: 8:00AM-2:00PM
    Sun: 8:00AM-2:00PM GLF SE location
    ​Sun: 9:00AM-2:00PM GLF SW location

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    Good Life Fitness Copyright © 2019

    Good Life Fitness

    Copyright © 2020
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