Specialties

Strength and Conditioning
Resistance Training
Basic Form and Technique
Powerlifting
Overall Health and Wellness
 

A little about me

Interests
For starters, I love strength training and connecting with like minds, especially at the gym.  I also like to travel, read, and play video games.  I have a love for animals, so much so that when I was younger I wanted to become a veterinarian.  
 

Experience

I ran track and field in high school but, my love for weight training and overall exercise physiology really started after high school.  I used the gym as an escape that grew into a passion.  I began training competitively for powerlifting competitions at both a local and national level, which then lead me to wanting to further my educations and turn my passion for health and fitness into a career. 
 

30 Min Session

30 minutes a few times a week with proper form makes a huge difference.
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Schedule A 
Free Consult
​Today!

402.434.4444
Or
402.434.4445

60 Min Session

Need things slowed down a little?  Then the hour is the perfect choice for you - Or you can use it to go all out for the entire time.

Save more with EFT Training

Monthly Auto-Billed Training

EFT Training reserves you a selected number of times with the trainer each week - The sliding scale lowers in price as you increase the number of sessions.
A 3 month minimum commitment is required to sign up for EFT monthly pricing, after the 3 months the agreement will continue to auto bill at the new lowered monthly price until otherwise cancelled or changed.
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The agreement is only month to month after the 3 month commitment is met.

WE’RE A FULL SERVICE ESTABLISHMENT

At Good Life Fitness we strive to make your experience as positive and motivating as possible.  We have qualified professionals here to help you every step of the way on your fitness journey.  We offer personalized training programs for your individual needs, not a cookie cutter plan from a magazine, but a real, personal, program.​​

Good Life Fitness

Copyright 2020
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