Experience

I’ve always been interested in health and nutrition. In high school I developed my passion for
more individualized sports that push you to test your personal limits in order to help the overall
team. I began competing in multiple club and league track teams. I then furthered my passion
by competing at the collegiate level which has developed my mindset and skill set for coaching
youth track and field. Upon graduating from college, I began lifting more regularly and turned to
bodybuilding for an extra challenge. I fell in love with the process and preparation. I have
competed in five different shows and earned my Professional Bodybuilding status in 2018. I
have been teaching classes at Goodlife for the past several years and love challenging my
clients to new levels, and also providing them with opportunities to see their full potential and
gain self-confidence.

Specialties 

★ Speed & Agility Training
★ Athletic Performance
★ HIIT Interval Training
★ Weight Loss, Wellness & Body Transformation
★ Weight Training & Strength Conditioning
★ Small Group Personal Training

​A LITTLE ABOUT ME

UNL 2012, Secondary Education- Spanish
Professional Certifications
ISSA Personal Training
CPR & AED
IPE Professional Bodybuilding

Interest

​I love anything outdoors- everything from running, camping, swimming, or even yard work!
Teaching and coaching are my true passions. I am in my 7th year of teaching high school
Spanish and coaching Cross Country and Track. I also enjoy cooking and love coming up with
new recipes from scratch. Traveling is my favorite thing to do over long weekends and during
the summers. Traveling to all of the states and at least 15 different countries is a bucket list
goal for me! I also adore animals, especially my two dogs, Piper and Charlie.

Hours 

Monday - Friday (Morning) : 
Monday - Thursday :
​Weekends : 

30 Min Session

$30

The easiest to fit into almost anyone's schedule - 30 minutes a few times a week with proper form makes a huge difference.
​

Schedule A 
Free Consult
​Today!

60 Min Session

$45

Need things slowed down a little?  Then the hour is the perfect choice for you - Or you can use it to go all out for the entire time.

WE’RE A FULL SERVICE ESTABLISHMENT

Good Life Fitness was established in 2010. We cater to all walks of life and our goal is to make you feel as comfortable in our facilities as possible. Unsure of what to do? We offer personalized training programs for your individual needs, not a cookie cutter plan from a magazine, but a real, personal, program.

Good Life Fitness

Copyright 2019
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