Specialties

Injury Rehabilitation/Prevention
Foot Mechanics
Muscle Balance
Strength & Agility Training
Sports-specific Training
Body Transformation
Fat Loss
​Hypertrophy Training

A little about me

Education 
ISSA Personal Training Certification
 
Interests  
I stay active by playing basketball, softball, slack-lining, being outdoors, and playing with my daughters. 
I am fascinated by how the human body works and what it is capable of doing. For that reason, one of my hobbies is researching all I can about the body and what makes it tick. Another true passion of mine is being outside working on my lawn and landscaping.

Experience

After playing sports and staying active my entire life, I decided to pursue a career in personal training. I played football in high school and continued in college. I also played soccer in high school. After a few years I wanted to get back into the fitness field, so I became a  personal trainer in 2015.
I knew that because sports-related injuries are so common, I've had to deal with my fair share of ailments myself. A newfound passion came out of my own pain. As I dove in to fix my own body, I found the tools to help others avoid injury as well as how to help with preexisting injuries or ailments. 

30 Min Session

The easiest to fit into almost anyone's schedule - 30 minutes a few times a week with proper form makes a huge difference.
​

Schedule A 
Free Consult
​Today!

60 Min Session

Need things slowed down a little?  Then the hour is the perfect choice for you - Or you can use it to go all out for the entire time.

WE’RE A FULL SERVICE ESTABLISHMENT

At Good Life Fitness we strive to make your experience as positive and motivating as possible.  We have qualified professionals here to help you every step of the way on your fitness journey.  We offer personalized training programs for your individual needs, not a cookie cutter plan from a magazine, but a real, personal, program.​​​​

Good Life Fitness

Copyright 2019
​