SpecialtiesBody Transformations
Proper Technique Motivation HIIT Workouts Nutrition Fat Loss Mobility |
education
Bachelors degree of Arts and Human Science
University of Nebraska, Lincoln Professional CertificationsACE Group Fitness Certification
ACE Personal Training Certification A little about meThe gym. Honestly! It's my favorite time of the day. I have a huge passion for weight lifting and nutrition. I got into weight lifting and fitness back in 2007 and immediately fell in love. I also enjoy creating and making healthy recipes and sharing them with friends and family. Outside of the gym, I enjoy spending time with my friends and family.
ExperienceI was involved in athletics at my high school and played on the volleyball team. I've been on my own personal fitness journey since 2007.
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30 Min Session30 minutes a few times a week with proper form makes a huge difference.
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Schedule A
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60 Min SessionNeed things slowed down a little? Then the hour is the perfect choice for you - Or you can use it to go all out for the entire time.
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Save more with EFT Training
Monthly Auto-Billed Training
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EFT Training reserves you a selected number of times with the trainer each week - The sliding scale lowers in price as you increase the number of sessions.
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A 3 month minimum commitment is required to sign up for EFT monthly pricing, after the 3 months the agreement will continue to auto bill at the new lowered monthly price until otherwise cancelled or changed.
The agreement is only month to month after the 3 month commitment is met. |
WE’RE A FULL SERVICE ESTABLISHMENT
At Good Life Fitness we strive to make your experience as positive and motivating as possible. We have qualified professionals here to help you every step of the way on your fitness journey. We offer personalized training programs for your individual needs, not a cookie cutter plan from a magazine, but a real, personal, program.
Good Life Fitness
Copyright 2020