Education

Bachelor’s in Arts—Exercise Science—Chadron State College 2018
Associates in Arts—Dodge City Community College 2015

Professional Certifications

NSCA Certified Strength & Conditioning Specialist

A little about me

My passion for exercise and health started at a young age.  I played any sport I could sign up for in high school, that’s where my passion for sports performance started.  After getting severely injured in a car wreck my senior year of high school and having to rehab my left leg into working shape, my focus changed from working on my own sports performance to helping others with theirs.  In the gym, I’ve tired my hand at both bodybuilding and powerlifting and outside of the gym I like to spend my time outdoors staying active with my dog Loki, listening to music, or grilling up all different types of food.

Experience

While in college for athletic training/sports medicine with a focus on injury prevention, I worked primarily with football, but also helped with basketball, soccer and softball/baseball.  Later at Chadron State College, I interned with the strength staff, working primarily with football, but assisted with softball, basketball, volleyball, and track   as well.  Post-grad, I took an internship with the South Carolina      Gamecocks football strength staff for the summer.  Since returning home, I have worked in various settings ranging from one-on-one personal training to coaching large sports performance groups.  Whatever your goals may be, I want to help you reach them.  Let’s get started today!

30 Min Session

30 minutes a few times a week with proper form makes a huge difference.
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Schedule A 
Free Consult
​Today!

402.434.4444
Or

60 Min Session

Need things slowed down a little?  Then the hour is the perfect choice for you - Or you can use it to go all out for the entire time.

Save more with EFT Training

Monthly Auto-Billed Training

EFT Training reserves you a selected number of times with the trainer each week - The sliding scale lowers in price as you increase the number of sessions.

A 3 month minimum commitment is required to sign up for EFT monthly pricing, after the 3 months the agreement will continue to auto bill at the new lowered monthly price until otherwise cancelled or changed.
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The agreement is only month to month after the 3 month commitment is met.

WE’RE A FULL SERVICE ESTABLISHMENT

At Good Life Fitness we strive to make your experience as positive and motivating as possible.  We have qualified professionals here to help you every step of the way on your fitness journey.  We offer personalized training programs for your individual needs, not a cookie cutter plan from a magazine, but a real, personal, program.​​​​

Good Life Fitness

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